Fit for Summer: Sanity (and a Little Sexy)

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The countdown to summer is on.

In less than a month, pools will beckon us to show our bods, and kids, home on summer break, will dance circles around us to the tune of “I’m B-O-R-E-D!”

Instant insanity? Maybe.

But it doesn’t have to be.

If you’re anything like me, a little exercise can go a long way to reducing stress and anxiety.

I know this first-hand. After having my daughter, I suffered from postpartum anxiety. I was told I had to make time for exercise despite being busy with twin three-year-olds and a newborn.

So today we’re talking about getting fit for summer: Sanity (and a Little Sexy)! Three Experts, Three Exercises for Busy Moms.

Erin
Never in her wildest dreams would Erin have predicted she would call San Antonio home. But this girl who was born and raised in Delaware (yes, it’s a state!), and lived in New York, Montana, Nebraska and Colorado, is thrilled to do so! Erin and her husband Nate have lived in San Antonio for almost 9 years. They have twin 11-year-old boys (aka the twin tornadoes) and an 8 year old daughter who’s tougher than nails from, well, “tornado” chasing. Erin’s a former TV news anchor and reporter turned stay at home mom turned owner of a boutique public relations company, Savvy Media Marketing and Public Relations. Erin’s also a die-hard sports mom who loves cheering her kids on from the sidelines. Erin also loves to share A Little News & A Lotta Lifestyle, in her blog,Savvy Buzz.

1 COMMENT

  1. Loved this video! Made me feel like “I can do that!” The instructions enabled me to actually try them.

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